All-In-ONE Package
Daylight savings is next week and its time to get into summer shape!
Take advantage of our April Special! Get your friends to rally and have fun! Stop the same old exercise routine and add some flavor! Surf once a week, and mix up daily workouts with Core and Yoga classes at Fulcurm Surf Studio! The best workouts are the fun workouts!
Here are the details:
-Beginner Surf Lessons 1 hour per week (includes boards and wetsuits) *first session is 1.5 hrs –> safety and surf technique
- 4 Surf Sessions
- Unlimited Core training classes –>beginner and advance classes
- Unlimited Yoga classes
Cost: $199.00
Regular: $425.00
*Bring a friend and get $20 off!
Sign Up: Email us to reserve your spot!
Call for more info!
858.397.4491
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Come to our Family Yoga and Core Training classes on Monday nights at 6:00pm!
This blend of Yoga and Core will get you back in shape and you get to spend quality time with your kids!
Class: $10 per class or–> $15 for you and your sibling.
Class Instructor: Denise Rappenhagen
Denise comes to us from Encinitas, CA with over 20 years of teaching experience. She is an avid Ashtanga yoga practitioner who integrates her love of surfing and dance into the practice of Vinyasa Flow Yoga. Her sense of adventure has lead her to practice many forms of yoga including Ashtanga, Vinyasa, Yin Yoga, Iyengar, Bikram, Anusara, Acroyoga, Yoga for Children and Restorative Yoga. Denise’s greatest influences have been Shiva Rea, Tim Miller, Pattabhi Jois, Doug Swenson, and Eric Schifman. Her classes are energetic and creative. She integrates Vinyasa/Hatha flows into the power of the Ashtanga series creating a fluid wave of movement that allows the student to dance through the practice. With her background in surfing, triathlons, and years of teaching fitness, she brings a strong, athletic yet graceful style to yoga. She respects the core teachings of asana (postures), bandha (core energy locks), pranayama (breath), and meditation (focus/concentration). It is important to Denise that each student feel challenged yet successful in their journey while being guided with praise and support. She encourages all levels and all ages to share her enthusiasm for nature, the ocean, yoga, and complete health.
Please visit Denise at www.swellyoga.com
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Thank you for your continual support!
We have added a bunch of new classes for Core and Yoga.
Please come and take advantage of the small groups!
check out the schedule: http://www.fulcrumsurfstudio.com/schedule.php
check out all the people who go to our classes on our facebook!
http://www.facebook.com/#!/pages/Fulcrum-Surf-Studio/325120302748?ref=ts
Referal Program: Bring a friend, and your cost will be $5.00 drop in fee. Bring 2 friends and your class is FREE!
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We are the only studio in US that offers Chi-Ball Yoga.
Check out www.chiball.com
www.body-free.com
Taught by Anjel Nicholas
Check out our schedule
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